禁食方法健康机构（加拿大）简介（The Fasting Method）
创始人介绍
杰森.冯医生（Dr.Jason Fung) ，医学博士，是多伦多的肾病专家，也是间歇性禁食和低碳水化合物饮食方面的世界领先专家。他写过畅销健康书籍：《肥胖密码》、《禁食完整指南》、《糖尿病密码》、《长寿解决方案》、《断食道路生活》和《多囊卵巢综合征计划》。
梅根·拉莫斯女生（Megan Ramos）是加拿大临床教育家，也是治疗性断食和低碳水化合物饮食方面的专家，在全球指导了14000多人。她是《纽约时报》畅销书《断食道路的生活》的合著者。
阅读英国医学期刊(BMJ)的案例报告《间歇性断食对2型糖尿病患者作为胰岛素替代物的治疗作用》，由杰森.冯医生和梅根·拉莫斯女生参与完成。
Losing weight can improve your health in many ways – reducing blood sugars and blood pressure which lowers your risk of heart disease, stroke and cancer. But it’s not easy. That’s where The Fasting Method can help. Here’s our story.
Conventional calorie-counting advice was simply not an effective strategy for weight loss. After extensive scientific research, Dr. Jason Fung and Megan Ramos started using intermittent fasting strategies and the results were simply astounding. The first intermittent fasting clinic in North America was founded, the forerunner to today’s Fasting Method Community. We continue to publish original research on the use of intermittent fasting for weight loss and the reversal of type 2 diabetes.
By 2014, news of the remarkable results with fasting spread, and we developed our online coaching program to help people from all over the world. The Obesity Code was released in 2016, providing the scientific basis for weight loss. The book has sold close to a million copies and is one of the bestselling nutrition books of the last decade. The Complete Guide to Fasting provides more practical guidance with recipes from Megan Ramos. Check out our other best-selling books here.
The Fasting Method now offers a fasting-friendly Community, online personalized coaching, as well as health consultations with trained medical specialists.
