Diabetes Reversal
逆转糖尿病
逆转糖尿病，准确的说逆转二型糖尿病，是一个具有争议的话题。许多人反对这个说法，特别反对普通人随意讨论这个话题。但它真的就不可能实现吗？或者说这对于得了二型糖尿病的人来说这不应该是一个需要去刨根问底的问题吗？
为什么“现代医学”治不好它
如果我们（现代医学）没有能力治疗和预防某种慢性疾病，这说明我们可能误解了它的发病原因——加里·陶伯斯，学者/记者。
A very good sign that you've misunderstood the cause of a disorder is your inability to treat or prevent it. (Gary Taubes)
在你认真的了解和学习与逆转糖尿病有关的严肃知识和实践重返健康人生（这种重要的人生技能）之前，不妨听听这些人是怎么看待糖尿病——这种被人们认为是不可逆的、慢性的、必然会一直发展下去的疾病。要逆转任何疾病，第一步很可能是“推翻”原有的任何假设。试想想，如果原有的假设有效，也就是现行的手段有效的话，为什么慢性疾病在现代社会没有减少反而在增加呢？
John Doe
无名氏<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/research-diet-changes-reverse-type-2-diabetes-and-get-rid-of-family-history-of-2-sugars/" target="_blank" rel="bookmark" class="td-image-wrap " title="研究：饮食变化逆转2型糖尿病，摆脱2糖家庭史" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="研究：饮食变化逆转2型糖尿病，摆脱2糖家庭史" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/09/副本2024.09.26_202409-十大真相1-B-324x235.webp" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/research-diet-changes-reverse-type-2-diabetes-and-get-rid-of-family-history-of-2-sugars/" target="_blank" rel="bookmark" title="研究：饮食变化逆转2型糖尿病，摆脱2糖家庭史">研究：饮食变化逆转2型糖尿病，摆脱2糖家庭史</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/aliwpadmin/">Admin</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-26T22:22:51+08:00" >2024-09-26</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/research-diet-changes-reverse-type-2-diabetes-and-get-rid-of-family-history-of-2-sugars/#respond">0</a></span> </div>
<div class="td-excerpt">
NBC新闻：通过改变饮食改善胰腺和肝脏等器官周围的脂肪，从而逆转2型糖尿病。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/research-diet-changes-reverse-type-2-diabetes-and-get-rid-of-family-history-of-2-sugars/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/a-perfect-solution-for-diabetes/" target="_blank" rel="bookmark" class="td-image-wrap " title="逆转糖尿病，一切重新开始" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="逆转糖尿病，一切重新开始" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/05/糖尿病是不治之症吗-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/a-perfect-solution-for-diabetes/" target="_blank" rel="bookmark" title="逆转糖尿病，一切重新开始">逆转糖尿病，一切重新开始</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/michelle/">米雪 / Michelle</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-05-05T20:19:37+08:00" >2022-05-05</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/a-perfect-solution-for-diabetes/#respond">0</a></span> </div>
<div class="td-excerpt">
糖尿病是一种终生慢性疾病，这是目前社会的“共识”。但越来越多的医生和科学家却表达了不同的看法，其中加拿大华人杰森·冯医生(Dr. Jason Fung)尤其突出，他从2013年以来已经“治愈”了上千名糖尿病患者。重返人生网站的许多思路都是从他的故事开始的。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/a-perfect-solution-for-diabetes/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/what-if-we-are-wrong/" target="_blank" rel="bookmark" class="td-image-wrap " title="彼得.阿迪医生: 症状是否掩盖了糖尿病的真相？/ Dr. Peter Attia" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="彼得.阿迪医生: 症状是否掩盖了糖尿病的真相？/ Dr. Peter Attia" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/03/Peter-Attia_What-if-were-wrong-1-1-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/what-if-we-are-wrong/" target="_blank" rel="bookmark" title="彼得.阿迪医生: 症状是否掩盖了糖尿病的真相？/ Dr. Peter Attia">彼得.阿迪医生: 症状是否掩盖了糖尿病的真相？/ Dr. Peter Attia</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-03-16T11:01:23+08:00" >2022-03-16</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/what-if-we-are-wrong/#comments">1</a></span> </div>
<div class="td-excerpt">
一场突病使阿迪医生开始疑惑：我们对于糖尿病的理解是否真的正确？一个不同的假设将如何带领我们发动一场颠覆错误医学观点的战争。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/what-if-we-are-wrong/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/cure-or-reverse/" target="_blank" rel="bookmark" class="td-image-wrap " title="治愈还是逆转？是一个意思吗？/Dr. Eric Westman" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="治愈还是逆转？是一个意思吗？/Dr. Eric Westman" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/06/016-治愈还是逆转-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/cure-or-reverse/" target="_blank" rel="bookmark" title="治愈还是逆转？是一个意思吗？/Dr. Eric Westman">治愈还是逆转？是一个意思吗？/Dr. Eric Westman</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-06-15T12:56:21+08:00" >2022-06-15</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/cure-or-reverse/#respond">0</a></span> </div>
<div class="td-excerpt">
埃里克·韦斯特曼医学博士回答什么是糖尿病的治愈和逆转。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/cure-or-reverse/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/bbc-one-show-fatty-liver-diabetes-reversal/" target="_blank" rel="bookmark" class="td-image-wrap " title="英国媒体:了解“脂肪肝-糖尿病”的逆转" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="英国媒体:了解“脂肪肝-糖尿病”的逆转" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/03/One-show-fatty-liver-Diabetes-reversal_1080p.mp4-04.30.236.jpg" width="324" height="182" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/bbc-one-show-fatty-liver-diabetes-reversal/" target="_blank" rel="bookmark" title="英国媒体:了解“脂肪肝-糖尿病”的逆转">英国媒体:了解“脂肪肝-糖尿病”的逆转</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-03-31T10:40:22+08:00" >2022-03-31</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/bbc-one-show-fatty-liver-diabetes-reversal/#respond">0</a></span> </div>
<div class="td-excerpt">
根据一份新报告：英国是世界上肥胖率最严重的国家之一，这导致2型糖尿病患者的人数急剧增加，现在这使 NHS（英国卫生部）每年花费超过 80亿英镑，但新的研究表明2型糖尿病可以逆转。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/bbc-one-show-fatty-liver-diabetes-reversal/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/szabo-rt2d-1/" target="_blank" rel="bookmark" class="td-image-wrap " title="澳洲医生：糖尿病逆转已成学界主流认同（1/3）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="澳洲医生：糖尿病逆转已成学界主流认同（1/3）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/08/澳洲萨博医生-逆转糖尿病1-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/szabo-rt2d-1/" target="_blank" rel="bookmark" title="澳洲医生：糖尿病逆转已成学界主流认同（1/3）">澳洲医生：糖尿病逆转已成学界主流认同（1/3）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-08-15T14:25:44+08:00" >2022-08-15</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/szabo-rt2d-1/#comments">2</a></span> </div>
<div class="td-excerpt">
澳洲的罗伯特萨博医生就目前世界上主流的糖尿病逆转手段进行了深入浅出的解说，通过他的视角，一位职业医生，同时也是一名成功逆转了糖尿病的患者角度，全面了解糖尿病逆转为何已成为医学领域中的主流论点。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/szabo-rt2d-1/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 -->
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/lowcarb2023-1/" target="_blank" rel="bookmark" class="td-image-wrap " title="低碳1/8：英国医生反省糖尿病治疗，超过50%的逆转率，挽救英国医保" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="低碳1/8：英国医生反省糖尿病治疗，超过50%的逆转率，挽救英国医保" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/001-B站-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/lowcarb2023-1/" target="_blank" rel="bookmark" title="低碳1/8：英国医生反省糖尿病治疗，超过50%的逆转率，挽救英国医保">低碳1/8：英国医生反省糖尿病治疗，超过50%的逆转率，挽救英国医保</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-15T22:33:06+08:00" >2023-07-15</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/lowcarb2023-1/#respond">0</a></span> </div>
<div class="td-excerpt">
被病人怒斥后，英国医生反省糖尿病治疗方案，坚持十年免费为患者进行无药物糖尿病逆转，逆转率超过50%，获英卫生部、财政部大力推广，成为挽救英国医保系统的英雄。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/lowcarb2023-1/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 --></div></div> <!-- ./block --></div></div></div></div><div id="tdi_73" class="tdc-row"><div class="vc_row tdi_74 wpb_row td-pb-row" >
如果糖尿病是一种饮食疾病，或者是由长期饮食而产生的一系列症状的集合，那么使用药物或者手术的意义是什么呢？——解决症状。但，饮食疾病的根源是饮食，不是吗？药物和手术可以根除你的饮食吗？显然不能。从饮食开始思考，这也许就是逆转的第一件事。
John Doe
无名氏逆转糖尿病方案1 - 低碳水饮食
如果食物不再刺激血糖的飙升，还需要用药物吗？
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reverse-diabetes-with-dr-hallberg/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 1/8 ：食物如何影响血糖">与哈尔伯医生一起逆转糖尿病 1/8 ：食物如何影响血糖</a></h3>
<div class="td-excerpt">你的胰岛素对不同的宏观营养素的反应非常不同。碳水化合物有很高的影响，蛋白质对它们的影响很小，但脂肪没有影响。这是理解逆转糖尿病和胰岛素抵抗的基础和关键所在。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/reverse-diabetes-with-dr-hallberg/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-2/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 2/8 ：碳水化合物不耐受和胰岛素抵抗" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转2-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-2/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 2/8 ：碳水化合物不耐受和胰岛素抵抗">与哈尔伯医生一起逆转糖尿病 2/8 ：碳水化合物不耐受和胰岛素抵抗</a></h3>
<div class="td-excerpt">碳水化合物不耐受和胰岛素抵抗 2型糖尿病是一种高血糖的疾病。它也可以被认为是碳水化合物不耐受或胰岛素抵抗的症状。这意味着，当2型糖尿病患者摄入碳水化合物时，会导致他们的血糖上升到健康水平以上。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-2/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-3/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 3/8 ：2型糖尿病是如何成为流行病的" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转3-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-3/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 3/8 ：2型糖尿病是如何成为流行病的">与哈尔伯医生一起逆转糖尿病 3/8 ：2型糖尿病是如何成为流行病的</a></h3>
<div class="td-excerpt">2型糖尿病是如何成为流行病的 美国52%的成年人患有2型糖尿病或糖尿病前期，这意味着你很可能患有糖尿病或正在发展糖尿病。我们是如何走到这一步的？</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-3/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-4/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 4/8 ：治疗2型糖尿病以及为什么“少吃多运动”是无效的？" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转4-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-4/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 4/8 ：治疗2型糖尿病以及为什么“少吃多运动”是无效的？">与哈尔伯医生一起逆转糖尿病 4/8 ：治疗2型糖尿病以及为什么“少吃多运动”是无效的？</a></h3>
<div class="td-excerpt">治疗2型糖尿病以及为什么“少吃多运动”是无效的？ 随着2型糖尿病的激增，提供的治疗方法也出现了激增。许多新药已经上市，有数百种生活方式干预措施可供选择。药物治疗方法侧重于糖尿病的管理，而不是逆转。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-4/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-5/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 5/8 :生酮饮食的历史和安全性" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转5-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-5/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 5/8 :生酮饮食的历史和安全性">与哈尔伯医生一起逆转糖尿病 5/8 :生酮饮食的历史和安全性</a></h3>
<div class="td-excerpt">有一些文化在高脂肪、低碳水化合物的饮食中蓬勃发展了几个世纪，比如马赛战士和因纽特人。长期以来，生酮饮食一直被用作药物治疗，特别是治疗癫痫儿童。在过去的20年里，许多耐力运动员已经开始采用低碳水化合物和生酮饮食来提高成绩。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-5/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-6/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 6/8 ：关于2型糖尿病生酮治疗的研究" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转6-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-6/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 6/8 ：关于2型糖尿病生酮治疗的研究">与哈尔伯医生一起逆转糖尿病 6/8 ：关于2型糖尿病生酮治疗的研究</a></h3>
<div class="td-excerpt">关于2型糖尿病生酮治疗的研究 临床试验已经证明，低碳水化合物、高脂肪饮食比鼓励你少吃运动的计划更有效。在一项临床试验中，患者在6个月内减掉了近12%的起始体重，这几乎是普通商业减肥计划的3倍。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-6/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-7/" target="_blank" rel="bookmark" class="td-image-wrap " title="与哈尔伯医生一起逆转糖尿病 7/8 ：生酮餐和食物选择" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/03/视频号-逆转7-7-696x392.jpg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-7/" target="_blank" rel="bookmark" title="与哈尔伯医生一起逆转糖尿病 7/8 ：生酮餐和食物选择">与哈尔伯医生一起逆转糖尿病 7/8 ：生酮餐和食物选择</a></h3>
<div class="td-excerpt">有很多美味的高脂肪、低碳水化合物的选择，这里哈尔伯医生给大家做一个简单的介绍。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/reversing-diabetes-101-with-dr-sarah-hallberg-7/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
<div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post">
<div class="td-module-container td-category-pos-image">
<div class="td-image-container">
<a href="https://gowiselife.com/category/viewpoints/diseases-and-researches/diabetes/type-2-diabetes/" class="td-post-category" >2型糖尿病</a> <div class="td-module-thumb"><a href="https://gowiselife.com/understanding-diabetes-reversal-in-8-minutes-reversing-diabetes-with-dr-hallberg/" target="_blank" rel="bookmark" class="td-image-wrap " title="8分钟读懂《逆转糖尿病》/Understanding Diabetes Reversal in 8 Minutes – Reversing Diabetes with Dr. Hallberg" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://gowiselife.com/wp-content/uploads/2023/05/Cover-1-2-696x392.jpeg')" ></span><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/understanding-diabetes-reversal-in-8-minutes-reversing-diabetes-with-dr-hallberg/" target="_blank" rel="bookmark" title="8分钟读懂《逆转糖尿病》/Understanding Diabetes Reversal in 8 Minutes – Reversing Diabetes with Dr. Hallberg">8分钟读懂《逆转糖尿病》/Understanding Diabetes Reversal in 8 Minutes – Reversing Diabetes with Dr. Hallberg</a></h3>
<div class="td-excerpt">“深入浅出探讨：逆转糖尿病”1-7集自两周前播出以来，受到了广大朋友们的关注！全网观看量近20万。这期收藏版浓缩了前7集的精华，带领大家重温用饮食方案逆转的最新治疗思路，介绍国内外的最新进展。</div>
<div class="td-read-more">
<a href="https://gowiselife.com/understanding-diabetes-reversal-in-8-minutes-reversing-diabetes-with-dr-hallberg/" title="阅读更多" target="_blank" >阅读更多</a>
</div>
</div>
</div>
</div>
</div></div><div class="td_block_wrap td_block_raw_css tdi_117 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_117" ><div id=tdi_117 class="td_block_inner td-fix-index"><style>.td-coaching-load {
transition: all 0.3s ease-in; transition-delay: 0.3s; transform: translateY(25px); opacity: 0; } .td-coaching-load.td-coaching-in-viewport { transform: translateY(0); opacity: 1; } .td-extra-delay { transition-delay: 1s; } .td-press-button .tdm-btn:active { transform: translate(-2px, 2px); box-shadow: -1px 2px 1px 0px var(–custom-accent-3) !important; } @media (max-width: 1018px) { .td-press-button .tdm-btn:active { transform: translate(-1px, 1px); box-shadow: 0px 1px 1px 0px var(–custom-accent-3) !important; } } .td-read-articles .td-image-container { border-right: 3px solid var(–custom-accent-3); } @media (max-width: 767px) { .td-read-articles .td-image-container { border-right: none; border-bottom: 3px solid var(–custom-accent-3); } } .td-read-articles .td-image-container a.td-post-category { bottom: 83% !important; }
自费做低碳水逆转糖尿病的医生
A decade ago, Dr David Unwin, a GP ambassador for our Beyond Pills Campaign, discovered the potential of reversing Type 2 diabetes through following a low carb diet. Last month, his practice in Norwood, Merseyside celebrated its 120th case of drug-free Type 2 diabetes remission… collegeofmedicine.org.uk
十年前，我们超越药物治疗（Beyond Pills Campaign ）的全科医生大使大卫.昂文（Dr. David Unwin）医生发现了通过遵循低碳水化合物饮食逆转 2 型糖尿病的潜力。 上个月，他在默西塞德郡诺伍德的诊所庆祝了第 120 例无药物 2 型糖尿病缓解...... 2022年9月 collegeofmedicine.org.uk
.
更多关于低碳水饮食
被病人怒斥后，英国医生反省糖尿病治疗方案，坚持十年免费为患者进行无药物糖尿病逆转，逆转率超过50%，获英卫生部、财政部大力推广，成为挽救英国医保系统的英雄。
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_mx17 td_module_wrap td-animation-stack">
<div class="meta-info-container">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e7%94%9f%e9%85%ae%e9%a5%ae%e9%a3%9f%e5%b9%b2%e9%a2%84-2-%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e4%b8%ad%e5%9b%bd%e4%b8%93%e5%ae%b6%e5%85%b1%e8%af%86-2019-%e5%b9%b4%e7%89%88/" rel="bookmark" class="td-image-wrap " title="生酮饮食干预 2 型糖尿病中国专家共识( 2019 年版)" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAHOAQMAAAD+DNJPAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAADVJREFUeNrtwQENAAAAwiD7p7bHBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAICEA3q4AAGK1CNoAAAAAElFTkSuQmCC" alt="" title="生酮饮食干预 2 型糖尿病中国专家共识( 2019 年版)" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/04/v2-0f408e869c10ee3f4cd6edb7c79eaf70_1440w-534x462.jpg" width="534" height="462" /></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e7%94%9f%e9%85%ae%e9%a5%ae%e9%a3%9f%e5%b9%b2%e9%a2%84-2-%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e4%b8%ad%e5%9b%bd%e4%b8%93%e5%ae%b6%e5%85%b1%e8%af%86-2019-%e5%b9%b4%e7%89%88/" rel="bookmark" title="生酮饮食干预 2 型糖尿病中国专家共识( 2019 年版)">生酮饮食干预 2 型糖尿病中国专家共识( 2019 年版)</a></h3> <span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2021-12-31T22:12:00+08:00" >2021-12-31</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/%e7%94%9f%e9%85%ae%e9%a5%ae%e9%a3%9f%e5%b9%b2%e9%a2%84-2-%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e4%b8%ad%e5%9b%bd%e4%b8%93%e5%ae%b6%e5%85%b1%e8%af%86-2019-%e5%b9%b4%e7%89%88/#respond">0</a></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_mx17 td_module_wrap td-animation-stack">
<div class="meta-info-container">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/benjamin-bikman/" rel="bookmark" class="td-image-wrap " title="本杰明·比克曼 博士/ Benjamin Bikman, PhD" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAHOAQMAAAD+DNJPAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAADVJREFUeNrtwQENAAAAwiD7p7bHBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAICEA3q4AAGK1CNoAAAAAElFTkSuQmCC" alt="" title="本杰明·比克曼 博士/ Benjamin Bikman, PhD" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/01/Bikman01-copy-1.jpg" width="534" height="300" /></a></div> </div>
<div class="td-module-meta-info">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/benjamin-bikman/" rel="bookmark" title="本杰明·比克曼 博士/ Benjamin Bikman, PhD">本杰明·比克曼 博士/ Benjamin Bikman, PhD</a></h3> <span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-01T12:14:00+08:00" >2022-01-01</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/benjamin-bikman/#respond">0</a></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/atkins/" rel="bookmark" class="td-image-wrap " title="罗伯特·阿特金斯 医生/ Dr. Atkins" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="罗伯特·阿特金斯 医生/ Dr. Atkins" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/01/Robert-Atkins-01-100x70.jpg" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/atkins/" rel="bookmark" title="罗伯特·阿特金斯 医生/ Dr. Atkins">罗伯特·阿特金斯 医生/ Dr. Atkins</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-01T17:28:00+08:00" >2022-01-01</time></span> </div>
</div>
</div>
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/michelle/" rel="bookmark" class="td-image-wrap " title="米雪 / Michelle, RD" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="米雪 / Michelle, RD" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/01/MIchelle01-100x70.jpg" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/michelle/" rel="bookmark" title="米雪 / Michelle, RD">米雪 / Michelle, RD</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-01T23:02:00+08:00" >2022-01-01</time></span> </div>
</div>
</div>
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/michael-xie/" rel="bookmark" class="td-image-wrap " title="迈克老师 Michael Xie" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="迈克老师 Michael Xie" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/01/MichaelXie1-100x70.jpeg" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/michael-xie/" rel="bookmark" title="迈克老师 Michael Xie">迈克老师 Michael Xie</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-02T09:22:00+08:00" >2022-01-02</time></span> </div>
</div>
</div>
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/insulin-resistance-is-making-us-fatter-and-sicker-than-ever-before/" rel="bookmark" class="td-image-wrap " title="Insulin Resistance Is Making Us Fatter and Sicker Than Ever Before" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="Insulin Resistance Is Making Us Fatter and Sicker Than Ever Before" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/05/Bikman01.jpg" width="100" height="66" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/insulin-resistance-is-making-us-fatter-and-sicker-than-ever-before/" rel="bookmark" title="Insulin Resistance Is Making Us Fatter and Sicker Than Ever Before">Insulin Resistance Is Making Us Fatter and Sicker Than Ever Before</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-02T18:28:00+08:00" >2022-01-02</time></span> </div>
</div>
</div>
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/suger-reversal/" rel="bookmark" class="td-image-wrap " title="逆糖饮食" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="逆糖饮食" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/08/逆糖计划1-100x70.jpg" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/suger-reversal/" rel="bookmark" title="逆糖饮食">逆糖饮食</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-01-08T18:40:00+08:00" >2022-01-08</time></span> </div>
</div>
</div>
<div class="td_module_6 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/fat-fiction/" rel="bookmark" class="td-image-wrap " title="《脂肪的真相》一部颠覆认知的电影" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="《脂肪的真相》一部颠覆认知的电影" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/02/Fat-Fiction-Cover-100x70.jpeg" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/fat-fiction/" rel="bookmark" title="《脂肪的真相》一部颠覆认知的电影">《脂肪的真相》一部颠覆认知的电影</a></h3> <div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-02-01T23:59:00+08:00" >2022-02-01</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid--></div></div> <!-- ./block --><div class="td_block_wrap td_block_3 tdi_129 td-pb-border-top td_block_template_1 td-column-3 td_block_padding" data-td-block-uid="tdi_129" ><script>var block_tdi_129 = new tdBlock();
block_tdi_129.id = “tdi_129”; block_tdi_129.atts = ‘{“custom_title”:"\u4f4e\u78b3\u6c34\u996e\u98df\u7f51\u53cb\u5206\u4eab",“category_id”:“657”,“block_type”:“td_block_3”,“separator”:"",“custom_url”:"",“block_template_id”:"",“m1_tl”:"",“post_ids”:"",“taxonomies”:"",“category_ids”:"",“in_all_terms”:"",“tag_slug”:"",“autors_id”:"",“installed_post_types”:"",“include_cf_posts”:"",“exclude_cf_posts”:"",“sort”:"",“popular_by_date”:"",“linked_posts”:"",“favourite_only”:"",“limit”:“5”,“offset”:"",“open_in_new_window”:"",“show_modified_date”:"",“time_ago”:"",“time_ago_add_txt”:“ago”,“time_ago_txt_pos”:"",“review_source”:"",“el_class”:"",“td_ajax_filter_type”:"",“td_ajax_filter_ids”:"",“td_filter_default_txt”:“All”,“td_ajax_preloading”:"",“f_header_font_header”:"",“f_header_font_title”:“Block header”,“f_header_font_settings”:"",“f_header_font_family”:"",“f_header_font_size”:"",“f_header_font_line_height”:"",“f_header_font_style”:"",“f_header_font_weight”:"",“f_header_font_transform”:"",“f_header_font_spacing”:"",“f_header_”:"",“f_ajax_font_title”:“Ajax categories”,“f_ajax_font_settings”:"",“f_ajax_font_family”:"",“f_ajax_font_size”:"",“f_ajax_font_line_height”:"",“f_ajax_font_style”:"",“f_ajax_font_weight”:"",“f_ajax_font_transform”:"",“f_ajax_font_spacing”:"",“f_ajax_”:"",“f_more_font_title”:“Load more button”,“f_more_font_settings”:"",“f_more_font_family”:"",“f_more_font_size”:"",“f_more_font_line_height”:"",“f_more_font_style”:"",“f_more_font_weight”:"",“f_more_font_transform”:"",“f_more_font_spacing”:"",“f_more_”:"",“m1f_title_font_header”:"",“m1f_title_font_title”:“Article title”,“m1f_title_font_settings”:"",“m1f_title_font_family”:"",“m1f_title_font_size”:"",“m1f_title_font_line_height”:"",“m1f_title_font_style”:"",“m1f_title_font_weight”:"",“m1f_title_font_transform”:"",“m1f_title_font_spacing”:"",“m1f_title_”:"",“m1f_cat_font_title”:“Article category tag”,“m1f_cat_font_settings”:"",“m1f_cat_font_family”:"",“m1f_cat_font_size”:"",“m1f_cat_font_line_height”:"",“m1f_cat_font_style”:"",“m1f_cat_font_weight”:"",“m1f_cat_font_transform”:"",“m1f_cat_font_spacing”:"",“m1f_cat_”:"",“m1f_meta_font_title”:“Article meta info”,“m1f_meta_font_settings”:"",“m1f_meta_font_family”:"",“m1f_meta_font_size”:"",“m1f_meta_font_line_height”:"",“m1f_meta_font_style”:"",“m1f_meta_font_weight”:"",“m1f_meta_font_transform”:"",“m1f_meta_font_spacing”:"",“m1f_meta_”:"",“ajax_pagination”:"",“ajax_pagination_next_prev_swipe”:"",“ajax_pagination_infinite_stop”:"",“css”:"",“tdc_css”:"",“td_column_number”:3,“header_color”:"",“color_preset”:"",“border_top”:"",“class”:“tdi_129”,“tdc_css_class”:“tdi_129”,“tdc_css_class_style”:“tdi_129_rand_style”}’; block_tdi_129.td_column_number = “3”; block_tdi_129.block_type = “td_block_3”; block_tdi_129.post_count = “4”; block_tdi_129.found_posts = “4”; block_tdi_129.header_color = “”; block_tdi_129.ajax_pagination_infinite_stop = “”; block_tdi_129.max_num_pages = “1”; tdBlocksArray.push(block_tdi_129);
低碳水饮食网友分享
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_1 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/sharing-stories-of-uncle-jian/" rel="bookmark" class="td-image-wrap " title="2糖多年的建叔：低碳水让身体受益、心理上也对生活充满了希望" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="2糖多年的建叔：低碳水让身体受益、心理上也对生活充满了希望" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/05/Story3-324x160.jpeg" width="324" height="160" /></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/sharing-stories-of-uncle-jian/" rel="bookmark" title="2糖多年的建叔：低碳水让身体受益、心理上也对生活充满了希望">2糖多年的建叔：低碳水让身体受益、心理上也对生活充满了希望</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-26T06:54:00+08:00" >2024-04-26</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/sharing-stories-of-uncle-jian/#respond">0</a></span> </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_1 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/sharing-stories-of-meiyi/" rel="bookmark" class="td-image-wrap " title="77岁的梅姨：通过饮食我减了20斤挽救了自己的糖尿病" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="77岁的梅姨：通过饮食我减了20斤挽救了自己的糖尿病" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/05/Story4-324x160.jpeg" width="324" height="160" /></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/sharing-stories-of-meiyi/" rel="bookmark" title="77岁的梅姨：通过饮食我减了20斤挽救了自己的糖尿病">77岁的梅姨：通过饮食我减了20斤挽救了自己的糖尿病</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-10T00:59:00+08:00" >2024-04-10</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/sharing-stories-of-meiyi/#respond">0</a></span> </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_1 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/sharing-stories-of-arong/" rel="bookmark" class="td-image-wrap " title="阿荣：50岁重新出发，我热爱如今的生活" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="阿荣：50岁重新出发，我热爱如今的生活" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/05/Story2-324x160.jpeg" width="324" height="160" /></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/sharing-stories-of-arong/" rel="bookmark" title="阿荣：50岁重新出发，我热爱如今的生活">阿荣：50岁重新出发，我热爱如今的生活</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-03-09T14:53:00+08:00" >2024-03-09</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/sharing-stories-of-arong/#respond">0</a></span> </div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid-->
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_1 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/sharing-stories-of-fiona/" rel="bookmark" class="td-image-wrap " title="Fiona: 低碳水让我充满信心和期待" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="Fiona: 低碳水让我充满信心和期待" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/05/Story1-324x160.jpeg" width="324" height="160" /></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/sharing-stories-of-fiona/" rel="bookmark" title="Fiona: 低碳水让我充满信心和期待">Fiona: 低碳水让我充满信心和期待</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-02-28T14:46:00+08:00" >2024-02-28</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/sharing-stories-of-fiona/#respond">0</a></span> </div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid--></div></div> <!-- ./block --><div class="td_block_wrap td_block_text_with_title tdi_130 tagdiv-type td-pb-border-top td_block_template_1" data-td-block-uid="tdi_130" >
更多关于营养生酮饮食（Nutritional Keto Diet)
了解生酮饮食，特别是营养生酮饮食，需要从专业人士那里获得正确的信息。
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/ben-azadi/" rel="bookmark" class="td-image-wrap " title="本·阿扎迪 Ben Azadi" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="本·阿扎迪 Ben Azadi" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/07/rsz-rsz_img_4728-324x160.webp" width="324" height="160" /></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/ben-azadi/" rel="bookmark" title="本·阿扎迪 Ben Azadi">本·阿扎迪 Ben Azadi</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/aliwpadmin/">Admin</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-01-30T10:12:00+08:00" >2024-01-30</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/ben-azadi/#respond">0</a></span> </div>
<div class="td-excerpt">
2008 年，本·阿扎迪（Ben Azadi） 经历了个人健康转型，减掉了 80 磅纯脂肪，他一直是间歇性禁食和生酮饮食的倡导者。 </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis/" rel="bookmark" class="td-image-wrap " title="菲尼教授：营养生酮和逆转疾病（1/5）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="菲尼教授：营养生酮和逆转疾病（1/5）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/未命名图片-1.jpeg" width="284" height="160" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis/" rel="bookmark" title="菲尼教授：营养生酮和逆转疾病（1/5）">菲尼教授：营养生酮和逆转疾病（1/5）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-28T16:36:00+08:00" >2023-07-28</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis/#respond">0</a></span> </div>
<div class="td-excerpt">
这是史提芬.菲尼教授介绍营养生酮饮食的科普视频第1集。视频录制于2018年，期间他兼任Virta Health的医学总监。这部视频全集被视为介绍生酮和生酮饮食的教科书。 </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-2/" rel="bookmark" class="td-image-wrap " title="菲尼教授：营养生酮和逆转疾病（2/5）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="菲尼教授：营养生酮和逆转疾病（2/5）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/B站-视频封面-1-copy.jpeg" width="256" height="160" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-2/" rel="bookmark" title="菲尼教授：营养生酮和逆转疾病（2/5）">菲尼教授：营养生酮和逆转疾病（2/5）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-27T20:25:18+08:00" >2023-07-27</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-2/#respond">0</a></span> </div>
<div class="td-excerpt">
第2集：生酮饮食的宏观营养素构成。为什么许多人并不是在实施真正的生酮饮食。史蒂夫.菲尼教授： 在配方完善的生酮饮食中 必须补充充足的蔬菜和矿物质 以及纤维因为身体变得可以利用脂肪作为大部分能量。 </div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid-->
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-3/" rel="bookmark" class="td-image-wrap " title="菲尼教授：营养生酮和逆转疾病（3/5）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="菲尼教授：营养生酮和逆转疾病（3/5）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/B站-视频封面-1-copy-2.jpeg" width="256" height="160" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-3/" rel="bookmark" title="菲尼教授：营养生酮和逆转疾病（3/5）">菲尼教授：营养生酮和逆转疾病（3/5）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-26T20:30:24+08:00" >2023-07-26</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-3/#respond">0</a></span> </div>
<div class="td-excerpt">
第3集：糖尿病和前期患者在生酮饮食下发生了什么改变？为什么？史蒂夫.菲尼教授：“对于糖尿病或者糖尿病前期的人 生酮饮食可以迅速的使血糖降低 而且可以长期的实施这种饮食” </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-4/" rel="bookmark" class="td-image-wrap " title="菲尼教授：营养生酮和逆转疾病（4/5）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="菲尼教授：营养生酮和逆转疾病（4/5）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/B站-视频封面-1-copy-3.jpeg" width="256" height="160" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-4/" rel="bookmark" title="菲尼教授：营养生酮和逆转疾病（4/5）">菲尼教授：营养生酮和逆转疾病（4/5）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-25T20:35:20+08:00" >2023-07-25</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-4/#respond">0</a></span> </div>
<div class="td-excerpt">
第4集：生酮饮食的食物如何选择？如何做到真正的高脂肪，而且是吃健康的脂肪？史蒂夫.菲尼教授：“对于糖尿病或者糖尿病前期的人 生酮饮食可以迅速的使血糖降低 而且可以长期的实施这种饮食” </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_2 td_module_wrap td-animation-stack">
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-5/" rel="bookmark" class="td-image-wrap " title="菲尼教授：营养生酮和逆转疾病（5/5）" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAACgAQMAAABOhoelAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAB1JREFUWMPtwTEBAAAAwiD7p/ZdCGAAAAAAAAAQBxpAAAH8le3bAAAAAElFTkSuQmCC" alt="" title="菲尼教授：营养生酮和逆转疾病（5/5）" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/07/B站-视频封面-1-copy-4.jpeg" width="256" height="160" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-5/" rel="bookmark" title="菲尼教授：营养生酮和逆转疾病（5/5）">菲尼教授：营养生酮和逆转疾病（5/5）</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-07-24T20:39:31+08:00" >2023-07-24</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/dr-phinney-on-nutritional-ketosis-5/#respond">0</a></span> </div>
<div class="td-excerpt">
第5集：糖尿病和前期患者在生酮饮食下发生了什么改变？为什么？史蒂夫.菲尼教授：“我们需要大量的单不饱和脂肪和一定的饱和脂肪。” </div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid--></div></div> <!-- ./block --><div class="td_block_wrap td_block_text_with_title tdi_132 tagdiv-type td-pb-border-top td_block_template_1" data-td-block-uid="tdi_132" >
更多关于低碳水饮食的内容
从不同的角度理解低碳水饮食，它是一种专门用来“减肥”的偏方吗？是一种哗众取宠的小众生活方式？
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e7%89%b9%e6%9c%97%e6%99%ae%e5%ae%a3%e5%b8%83%ef%bc%9a%e5%ad%95%e6%9c%9f%e7%94%a8%e9%80%80%e7%83%a7%e8%8d%af%e4%bc%9a%e8%87%b4%e8%87%aa%e9%97%ad%e7%97%87%ef%bc%8c%e7%be%8e%e5%8c%bb%e5%ad%a6%e7%95%8c/" rel="bookmark" class="td-image-wrap " title="特朗普宣布：孕期用退烧药会致自闭症，美医学界反对声音鹊起。医生警告：高烧更危险！200 万儿童研究揭秘真相" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="特朗普宣布：孕期用退烧药会致自闭症，美医学界反对声音鹊起。医生警告：高烧更危险！200 万儿童研究揭秘真相" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/09/头条封面-2-100x70.png" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e7%89%b9%e6%9c%97%e6%99%ae%e5%ae%a3%e5%b8%83%ef%bc%9a%e5%ad%95%e6%9c%9f%e7%94%a8%e9%80%80%e7%83%a7%e8%8d%af%e4%bc%9a%e8%87%b4%e8%87%aa%e9%97%ad%e7%97%87%ef%bc%8c%e7%be%8e%e5%8c%bb%e5%ad%a6%e7%95%8c/" rel="bookmark" title="特朗普宣布：孕期用退烧药会致自闭症，美医学界反对声音鹊起。医生警告：高烧更危险！200 万儿童研究揭秘真相">特朗普宣布：孕期用退烧药会致自闭症，美医学界反对声音鹊起。医生警告：高烧更危险！200 万儿童研究揭秘真相</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-09-29T11:34:12+08:00" >2025-09-29</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e6%be%b3%e6%b4%b2%e9%9b%86%e4%bd%93%e8%af%89%e8%ae%bc%e5%bc%95%e7%88%86%e5%85%a8%e7%90%83%e5%85%b3%e6%b3%a8%ef%bc%81%e8%bf%99%e7%b1%bb%e8%a1%a5%e5%89%82%e4%bd%a0%e8%bf%98%e5%9c%a8%e4%b9%b1%e5%90%83/" rel="bookmark" class="td-image-wrap " title="澳洲集体诉讼引爆全球关注！这类补剂你还在乱吃吗？" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="澳洲集体诉讼引爆全球关注！这类补剂你还在乱吃吗？" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/08/米雪-横版-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e6%be%b3%e6%b4%b2%e9%9b%86%e4%bd%93%e8%af%89%e8%ae%bc%e5%bc%95%e7%88%86%e5%85%a8%e7%90%83%e5%85%b3%e6%b3%a8%ef%bc%81%e8%bf%99%e7%b1%bb%e8%a1%a5%e5%89%82%e4%bd%a0%e8%bf%98%e5%9c%a8%e4%b9%b1%e5%90%83/" rel="bookmark" title="澳洲集体诉讼引爆全球关注！这类补剂你还在乱吃吗？">澳洲集体诉讼引爆全球关注！这类补剂你还在乱吃吗？</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-08-14T10:26:13+08:00" >2025-08-14</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/how-to-build-muscle-on-a-low-carb-ketogenic-diet/" rel="bookmark" class="td-image-wrap " title="低碳生酮饮食如何增肌" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="低碳生酮饮食如何增肌" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/05/生酮增肌-2-100x70.webp" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/how-to-build-muscle-on-a-low-carb-ketogenic-diet/" rel="bookmark" title="低碳生酮饮食如何增肌">低碳生酮饮食如何增肌</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-05-23T00:26:44+08:00" >2025-05-23</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid-->
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e5%8a%a8%e8%84%89%e7%b2%a5%e6%a0%b7%e7%a1%ac%e5%8c%96%e5%92%8c%e5%bf%83%e8%84%8f%e7%97%85%e7%9a%84%e6%a0%b9%e6%9c%ac%e5%8e%9f%e5%9b%a0%e5%b9%b6%e4%b8%8d%e6%98%af%e9%ab%98ldl%e8%83%86/" rel="bookmark" class="td-image-wrap " title="动脉粥样硬化和心脏病的根本原因并不是“高LDL胆固醇”" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="动脉粥样硬化和心脏病的根本原因并不是“高LDL胆固醇”" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/04/ChatGPT-Image-Apr-15-2025-06_11_46-PM-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e5%8a%a8%e8%84%89%e7%b2%a5%e6%a0%b7%e7%a1%ac%e5%8c%96%e5%92%8c%e5%bf%83%e8%84%8f%e7%97%85%e7%9a%84%e6%a0%b9%e6%9c%ac%e5%8e%9f%e5%9b%a0%e5%b9%b6%e4%b8%8d%e6%98%af%e9%ab%98ldl%e8%83%86/" rel="bookmark" title="动脉粥样硬化和心脏病的根本原因并不是“高LDL胆固醇”">动脉粥样硬化和心脏病的根本原因并不是“高LDL胆固醇”</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-04-15T18:16:41+08:00" >2025-04-15</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e6%99%92%e5%a4%aa%e9%98%b3%e5%b0%b1%e8%83%bd%e8%a1%a5%e9%92%99%ef%bc%9f%e8%bf%99%e6%83%b3%e6%b3%95%e5%8f%af%e8%83%bd%e5%a4%aa%e5%a4%a9%e7%9c%9f/" rel="bookmark" class="td-image-wrap " title="晒太阳就能补钙？这想法可能太天真" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="晒太阳就能补钙？这想法可能太天真" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/03/169封面-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e6%99%92%e5%a4%aa%e9%98%b3%e5%b0%b1%e8%83%bd%e8%a1%a5%e9%92%99%ef%bc%9f%e8%bf%99%e6%83%b3%e6%b3%95%e5%8f%af%e8%83%bd%e5%a4%aa%e5%a4%a9%e7%9c%9f/" rel="bookmark" title="晒太阳就能补钙？这想法可能太天真">晒太阳就能补钙？这想法可能太天真</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-30T15:36:23+08:00" >2025-03-30</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/slepp-well/" rel="bookmark" class="td-image-wrap " title="好梦成声-获得完美睡眠" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="好梦成声-获得完美睡眠" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2025/03/6aae95c57057e-100x70.webp" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/slepp-well/" rel="bookmark" title="好梦成声-获得完美睡眠">好梦成声-获得完美睡眠</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2025-03-12T13:13:04+08:00" >2025-03-12</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid-->
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/the-real-cause-of-mitochondria-damage-and-how-to-prevent-it-dr-anderson/" rel="bookmark" class="td-image-wrap " title="安德森医生：线粒体损伤的真正原因及其预防方法" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="安德森医生：线粒体损伤的真正原因及其预防方法" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/12/834d450300e0aa0a258f6a86d293ef151400f4c3-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/the-real-cause-of-mitochondria-damage-and-how-to-prevent-it-dr-anderson/" rel="bookmark" title="安德森医生：线粒体损伤的真正原因及其预防方法">安德森医生：线粒体损伤的真正原因及其预防方法</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-09T22:23:10+08:00" >2024-12-09</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/5-warning-signs-your-mitochondria-are-damaged/" rel="bookmark" class="td-image-wrap " title="安德森医生：5 个警告信号表明你的线粒体已受损" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="安德森医生：5 个警告信号表明你的线粒体已受损" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/12/91b6feed2526826f46a7f71e9df34561507e7e54-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/5-warning-signs-your-mitochondria-are-damaged/" rel="bookmark" title="安德森医生：5 个警告信号表明你的线粒体已受损">安德森医生：5 个警告信号表明你的线粒体已受损</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-08T22:57:38+08:00" >2024-12-08</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/mitochondria-damage-symptoms-root-causes-and-treatment/" rel="bookmark" class="td-image-wrap " title="安德森医生：如何自然的修复线粒体" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="安德森医生：如何自然的修复线粒体" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/12/8b212fffc8f5cae728616f6fc6a17f892bd01e3b-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/mitochondria-damage-symptoms-root-causes-and-treatment/" rel="bookmark" title="安德森医生：如何自然的修复线粒体">安德森医生：如何自然的修复线粒体</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-07T18:54:03+08:00" >2024-12-07</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid-->
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/%e4%bf%9d%e7%bd%97%c2%b7%e5%ae%89%e5%be%b7%e6%a3%ae-%e5%8c%bb%e7%94%9f-paul-anderson-nmd/" rel="bookmark" class="td-image-wrap " title="保罗·安德森 医生 Paul Anderson, NMD" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="保罗·安德森 医生 Paul Anderson, NMD" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/12/DrAHeadshot-100x70.webp" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/%e4%bf%9d%e7%bd%97%c2%b7%e5%ae%89%e5%be%b7%e6%a3%ae-%e5%8c%bb%e7%94%9f-paul-anderson-nmd/" rel="bookmark" title="保罗·安德森 医生 Paul Anderson, NMD">保罗·安德森 医生 Paul Anderson, NMD</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-12-07T18:07:50+08:00" >2024-12-07</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/fasting-muscle-loss-and-protein-needs-the-facts/" rel="bookmark" class="td-image-wrap " title="适度的禁食会消耗肌肉吗？绝对不会！杰森.冯" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="适度的禁食会消耗肌肉吗？绝对不会！杰森.冯" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/11/Jasonfeng-1-100x70.webp" width="100" height="70" /><span class="td-video-play-ico td-video-small"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/fasting-muscle-loss-and-protein-needs-the-facts/" rel="bookmark" title="适度的禁食会消耗肌肉吗？绝对不会！杰森.冯">适度的禁食会消耗肌肉吗？绝对不会！杰森.冯</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-12T16:11:45+08:00" >2024-11-12</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_7 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/low-carb-diets-work-why-does-the-american-diabetes-association-push-insulin-instead/" rel="bookmark" class="td-image-wrap " title="英国卫报：低碳水化合物饮食有效，为什么美国糖尿病协会却推崇胰岛素？" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABGAQMAAAAASKMqAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAABBJREFUKM9jGAWjYBQMKwAAA9QAAQWBn6cAAAAASUVORK5CYII=" alt="" title="英国卫报：低碳水化合物饮食有效，为什么美国糖尿病协会却推崇胰岛素？" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/11/5000-100x70.webp" width="100" height="70" /></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/low-carb-diets-work-why-does-the-american-diabetes-association-push-insulin-instead/" rel="bookmark" title="英国卫报：低碳水化合物饮食有效，为什么美国糖尿病协会却推崇胰岛素？">英国卫报：低碳水化合物饮食有效，为什么美国糖尿病协会却推崇胰岛素？</a></h3>
<div class="td-module-meta-info">
<span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-03T16:41:03+08:00" >2024-11-03</time></span> </div>
</div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid--></div><div class="td-next-prev-wrap"><a href="#" class="td-ajax-prev-page ajax-page-disabled" aria-label="prev-page" id="prev-page-tdi_133" data-td_block_id="tdi_133"><i class="td-next-prev-icon td-icon-font td-icon-menu-left"></i></a><a href="#" class="td-ajax-next-page" aria-label="next-page" id="next-page-tdi_133" data-td_block_id="tdi_133"><i class="td-next-prev-icon td-icon-font td-icon-menu-right"></i></a></div></div> <!-- ./block --><div class="td_block_wrap td_block_text_with_title tdi_134 tagdiv-type td-pb-border-top td_block_template_1" data-td-block-uid="tdi_134" >
搜索与低碳水和生酮相关的其他视频和文章
逆转代谢疾病、糖尿病并不只有低碳水、生酮饮食。事实上还有好几种非常有效的，已被证实的方式可以逆转糖尿病。不妨继续学习，将这些工具灵活的运用到自己的生活中。
John Doe
无名氏逆转糖尿病方案2-低热量饮食
<div class="td-block-span12">
<div class="td_module_11 td_module_wrap td-animation-stack">
<div class="td-module-thumb"><a href="https://gowiselife.com/reverse-type-2-diabetes-introduction-to-calorie-restriction-diet/" rel="bookmark" class="td-image-wrap " title="逆转6：逆转2型糖尿病的第一个方案：热量限制饮食简介" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="逆转6：逆转2型糖尿病的第一个方案：热量限制饮食简介" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2024/05/2402-A6视频号-small-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div>
<div class="item-details">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/reverse-type-2-diabetes-introduction-to-calorie-restriction-diet/" rel="bookmark" title="逆转6：逆转2型糖尿病的第一个方案：热量限制饮食简介">逆转6：逆转2型糖尿病的第一个方案：热量限制饮食简介</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-05-05T14:29:30+08:00" >2024-05-05</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/reverse-type-2-diabetes-introduction-to-calorie-restriction-diet/#respond">0</a></span> </div>
<div class="td-excerpt">
糖尿病人群平均减少七年寿命？ 研究发现这可以改变。这是逆转系列介绍的第一种被验证的可以逆转2型糖尿病的方法。 </div>
<div class="td-read-more">
<a href="https://gowiselife.com/reverse-type-2-diabetes-introduction-to-calorie-restriction-diet/">阅读更多</a>
</div>
</div>
</div>
</div> <!-- ./td-block-span12 --></div></div> <!-- ./block --><div class="td_block_wrap td_block_text_with_title tdi_146 tagdiv-type td-pb-border-top td_block_template_1" data-td-block-uid="tdi_146" >
未完待续
coming soon…
逆转糖尿病方案3-间歇性饮食
<div class="td-block-row">
<div class="td-block-span4">
<div class="td_module_5 td_module_wrap td-animation-stack">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/jason-fung-how-to-reverse-type-2-diabetes-naturally/" rel="bookmark" title="杰森.冯医生：如何自然的逆转糖尿病（中文配音）/Dr. Jason Fung">杰森.冯医生：如何自然的逆转糖尿病（中文配音）/Dr. Jason Fung</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2022-10-16T18:19:15+08:00" >2022-10-16</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/jason-fung-how-to-reverse-type-2-diabetes-naturally/#respond">0</a></span> </div>
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/jason-fung-how-to-reverse-type-2-diabetes-naturally/" rel="bookmark" class="td-image-wrap " title="杰森.冯医生：如何自然的逆转糖尿病（中文配音）/Dr. Jason Fung" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="杰森.冯医生：如何自然的逆转糖尿病（中文配音）/Dr. Jason Fung" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2022/10/自然逆转1.jpg" width="324" height="182" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-excerpt">
杰森冯医生认为：口服降糖药和使用胰岛素只针对血糖，其作用反而加重糖尿病病情。这是真的吗？难道传统的治疗方案真的在方向上完全错误吗？杰森冯医生用实际案例来告诉我们他是怎么做的。 </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_5 td_module_wrap td-animation-stack">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/the-aetiology-of-obesity-part-2-of-6-the-new-science-of-diabesity-%e8%82%a5%e8%83%96%e7%9a%84%e7%97%85%e5%9b%a0%e7%ac%ac2%e9%83%a8%e5%88%86%ef%bc%88%e5%85%b16%e9%83%a8%e5%88%86%ef%bc%89-%e7%b3%96/" rel="bookmark" title="The Aetiology of Obesity Part 2 of 6 The New Science of Diabesity/肥胖的病因第2部分（共6部分）- 糖尿病的新科学">The Aetiology of Obesity Part 2 of 6 The New Science...</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-01-01T14:59:00+08:00" >2023-01-01</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/the-aetiology-of-obesity-part-2-of-6-the-new-science-of-diabesity-%e8%82%a5%e8%83%96%e7%9a%84%e7%97%85%e5%9b%a0%e7%ac%ac2%e9%83%a8%e5%88%86%ef%bc%88%e5%85%b16%e9%83%a8%e5%88%86%ef%bc%89-%e7%b3%96/#respond">0</a></span> </div>
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/the-aetiology-of-obesity-part-2-of-6-the-new-science-of-diabesity-%e8%82%a5%e8%83%96%e7%9a%84%e7%97%85%e5%9b%a0%e7%ac%ac2%e9%83%a8%e5%88%86%ef%bc%88%e5%85%b16%e9%83%a8%e5%88%86%ef%bc%89-%e7%b3%96/" rel="bookmark" class="td-image-wrap " title="The Aetiology of Obesity Part 2 of 6 The New Science of Diabesity/肥胖的病因第2部分（共6部分）- 糖尿病的新科学" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="The Aetiology of Obesity Part 2 of 6 The New Science of Diabesity/肥胖的病因第2部分（共6部分）- 糖尿病的新科学" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/04/Obesity1-324x235.jpeg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-excerpt">
世界卫生组织已将肥胖列为一种流行病。肥胖（由体重指数定义）大大增加了患者一生患2型糖尿病以及许多其他并发症的风险，包括癌症和心血管疾病。杰森冯医生明确的告诉我们引起肥胖是… </div>
</div>
</div> <!-- ./td-block-span4 -->
<div class="td-block-span4">
<div class="td_module_5 td_module_wrap td-animation-stack">
<h3 class="entry-title td-module-title"><a href="https://gowiselife.com/intermittent-fasting-completely-reverses-type-2-diabetes/" rel="bookmark" title="间歇性禁食“完全”的逆转2型糖尿病案例分享">间歇性禁食“完全”的逆转2型糖尿病案例分享</a></h3>
<div class="td-module-meta-info">
<span class="td-post-author-name"><a href="https://gowiselife.com/author/jackson/">Jackson 编辑/整理</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2023-10-17T22:45:31+08:00" >2023-10-17</time></span> <span class="td-module-comments"><a href="https://gowiselife.com/intermittent-fasting-completely-reverses-type-2-diabetes/#respond">0</a></span> </div>
<div class="td-module-image">
<div class="td-module-thumb"><a href="https://gowiselife.com/intermittent-fasting-completely-reverses-type-2-diabetes/" rel="bookmark" class="td-image-wrap " title="间歇性禁食“完全”的逆转2型糖尿病案例分享" ><img loading="lazy" decoding="async" class="entry-thumb" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUQAAADrAQMAAAArGX0KAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7pzbEXmAAAAAAAAAAAACQHSaOAAGSp1GBAAAAAElFTkSuQmCC" alt="" title="间歇性禁食“完全”的逆转2型糖尿病案例分享" data-type="image_tag" data-img-url="https://gowiselife.com/wp-content/uploads/2023/10/Intermittent-Fasting-COMPLETELY-Reverses-Type-2-Diabetes-1080.mp4-06.35.478-324x235.jpg" width="324" height="235" /><span class="td-video-play-ico"><i class="td-icon-video-thumb-play"></i></span></a></div> </div>
<div class="td-excerpt">
在最近的研究中，研究人员观察了间歇性禁食对2型糖尿病的影响。经过3个月的研究，他们发现间歇性禁食逆转了近一半研究参与者的2型糖尿病。 </div>
</div>
</div> <!-- ./td-block-span4 --></div><!--./row-fluid--></div></div> <!-- ./block --><div class="td_block_wrap td_block_text_with_title tdi_149 tagdiv-type td-pb-border-top td_block_template_1" data-td-block-uid="tdi_149" >
未完待续
coming soon…
逆转糖尿病方案4-线粒体健康
未完待续
coming soon…