视频原标题：Fasting can reverse type2 diabetes | Jason Fung
主讲嘉宾：杰森冯医生（Dr. Jason Fung）
视频原址：youtu.be/fEszxSqjyc4 发布日期：2023年11月4日
- ▶️时间戳/章节
- 0:00 嘉宾介绍
- 0:30 禁食可以逆转2型糖尿病
- 1:05 病例报告
- 2:39 进食
- 3:16 胰岛素抑制脂肪分解
- 4:06 禁食——荷尔蒙变化
- 5:06 间歇性热量限制饮食对2型糖尿病缓解的影响
- 6:26 2型糖尿病缓解8例vs 0例
- 8:32 禁食生理
- 11:13 反调节激素
- 11:34 禁食4天后的代谢变化
- 12:16 禁食的好处
- 14:44 禁食——结论
- 15:37 结尾部分
⏰通过禁食逆转2型糖尿病:突破性病例报告🌱在这个令人大开眼界的视频中，我们深入研究了禁食可以逆转2型糖尿病的有力证据，并提供了重要的见解:
💪禁食可以逆转2型糖尿病:探索使用禁食实现2型糖尿病缓解的突破性概念。
📄案例报告:深入了解一个引人注目的案例研究，展示真实的结果和糖尿病逆转的潜力。
️进食与禁食:了解禁食在改善胰岛素敏感性和抑制脂肪分解方面的作用。
🔄禁食-激素变化:发现禁食如何触发重要的激素变化，有助于糖尿病缓解。
📈2型糖尿病缓解:8例患者vs. 0例患者:了解禁食和非禁食方法在2型糖尿病缓解率方面的显著对比。
🧬禁食生理学:揭示使禁食在控制糖尿病方面如此有效的潜在生理过程。
🩸反调节激素:探讨反调节激素在空腹血糖调节中的作用。
🔄4天禁食后的代谢变化:深入研究禁食期间发生的迷人代谢变化。
💼禁食的好处:认识到禁食作为一种管理2型糖尿病的策略的许多好处。
📚禁食-结论:总结关于禁食和糖尿病逆转的关键要点和结论。
⏰ Reversing Type 2 Diabetes with Fasting: The Breakthrough Case Report 🌱 In this eye-opening video, we delve into the powerful evidence that fasting can reverse Type 2 Diabetes, featuring critical insights:
💪 Fasting Can Reverse Type 2 Diabetes: Explore the groundbreaking concept of using fasting to achieve Type 2 Diabetes remission.
📄 Case Report: Dive into a compelling case study showcasing real results and the potential for diabetes reversal.
🍽️ Feeding vs. Fasting: Understand the role of fasting in improving insulin sensitivity and inhibiting lipolysis.
🔄 Fasting – Hormonal Change: Discover how fasting triggers vital hormonal changes that contribute to diabetes remission.
📈 Type 2 Diabetes Remission: 8 Patients vs. 0 Patients: Learn about the remarkable contrast in Type 2 Diabetes remission rates between fasting and non-fasting approaches.
🧬 Fasting Physiology: Uncover the underlying physiological processes that make fasting so effective in managing diabetes.
🩸 Counter-Regulatory Hormones: Explore the role of counter-regulatory hormones in regulating blood sugar during fasting.
🔄 Metabolic Changes Over 4 Days of Fasting: Delve into the fascinating metabolic transformations that occur during fasting.
💼 Fasting Advantages: Recognize the numerous advantages of fasting as a strategy for managing Type 2 Diabetes.
📚 Fasting – Conclusions: Summarize the key takeaways and conclusions regarding fasting and diabetes reversal.
Join us on this transformative journey into the science of fasting and its potential to reverse Type 2 Diabetes. Hit the like button 👍, subscribe for more informative content, and ring the notification bell 🔔 to stay informed!
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▶️ Timestamps / Chapters
- 0:00 Intro
- 0:30 Fasting Can Reverse Type 2 Diabetes
- 1:05 Case Report
- 2:39 Feeding
- 3:16 Insulin Inhibits Lipolysis
- 4:06 Fasting – Hormonal Change
- 5:06 Effect Of An Intermittent Calorie-Restricted Diet On Type 2 Diabetes Remission
- 6:26 Type 2 Diabetes Remission 8 Patients vs 0 Patients
- 8:32 Fasting Physiology
- 11:13 Counter-Regulatory Hormones
- 11:34 Metabolic Changes Over 4 Days Of Fasting
- 12:16 Fasting Advantages
- 14:44 Fasting – Conclusions
- 15:37 Outro
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