安德森医生讨论了线粒体损伤的来源以及日常生活中有助于抵消这种损伤的关键方面。请收听以了解保护线粒体和改善整体健康的实用步骤。（更多关于线粒体的视频）。章节：
- 00:00 简介
- 00:43 检测儿童和成人的线粒体疾病
- 01:37 线粒体如何为细胞提供能量
- 02:07 重金属和线粒体损伤
- 03:11 慢性疾病造成的线粒体损伤
- 04:12 消除毒素以支持线粒体恢复
- 06:20 逆转慢性疾病中的线粒体迟钝
Dr. A discusses the sources of mitochondrial damage and the key aspects of daily life that can help counteract this damage. Tune in to learn practical steps for protecting your mitochondria and improving your overall health.
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CHAPTERS
- 00:00 Introduction
- 00:43 Testing for Mitochondrial Disorders in Children and Adults
- 01:37 How Mitochondria Power Your Cells
- 02:07 Heavy Metals and Mitochondrial Damage
- 03:11 Mitochondrial Damage from Chronic Illness
- 04:12 Eliminating Toxins to Support Mitochondrial Recovery
- 06:20 Reversing Mitochondrial Sluggishness in Chronic Conditions
原视频名称：The REAL CAUSE of Mitochondria Damage and HOW TO PREVENT IT | Dr. Anderson
原视频地址：youtube.com/watch?v=942g-U-5TH8&t=136s
